Join us for light exercise appropriate for a wide range of abilities then enjoy some social time. Drop in - no pre-registration needed.

For more information click here
To join contact Beth at  613-267-6428 ext.4  or beth@thetablecfc.org

Check out our volunteering page for details and contact info.

Sign up a group for an upcoming SOUP SESSION. 
Details here.

PROGRAM DETAILS

Check out our program and events calendar.
All advocacy, food access and food skills programs are free of charge
with priority access for people living on low incomes.