Family Cook

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Families are invited to join us to cook and share a meal in a fun and friendly kitchen.   

Children of any age are invited to attend with their parents or guardians. Everyone who is able will be encouraged to help out with cooking and meal preparation.

The program will provide opportunities to improve food skills, try new healthy recipes, and build friendships.

We will focus on:

  • healthy eating
  • menu planning,
  • cooking in bulk and freezing
  • creative uses for leftovers

Runs Monthly on Sunday 3pm-5:30pm.

We are starting back in the kitchen this month! We hope you can join us for one or more of the following 2019 fall program dates:

September 22

October 27

November 24

December 15

Please register with Coral Sproule, Youth Food Programs Coordinator:

613-267-6428 extension 26 or coral@thetablecfc.org.