In order to repair damage from a recent flood in our lower floor, The Table's Good Food...
Cauliflower with Red Onion Vinaigrette
Adapted from Jamie Oliver
We made this at our first session of Diabetes Friendly Cooking. Wow, what a delicious way to give this seasonal vegetable great flavour!
1 med-large cauliflower, chopped
2 medium red onions, sliced
3 Tbsp vegetable oil
1 tsp dried thyme or 1 Tbsp fresh thyme
1 tsp minced garlic
3 Tbsp apple cider vinegar
3 Tbsp balsamic vinegar
¼ cup chopped Italian parsley
2 Tbsp shredded fresh mint
Salt and pepper to taste
Blanch cauliflower in plenty of boiling water, 3-5 minutes.
Drain and cool with cold water.
Drain completely and lay on a dry towel.
Heat oil in a heavy pan and cook onions, thyme and garlic slowly until gently browned and very soft.
Add vinegars and remove from heat.
Toss cauliflower in the pan with onion-vinegar mixture.
Add fresh herbs and season with salt and pepper.
Serve room temperature or cold.