Kitchen

What's Cooking

The kitchen at the Table Community Food Centre is always hopping with life. It's a place that always smells delicious and where you'll see all kinds of people discovering the joy of healthy food shared with others. Our kitchen produces some of the most delicious and nutritious meals available anywhere in Lanark County.

The Table's Community Meals

Eating together is a great way to build community and everyone agrees - the food is delicious!

Join us for the good food and the good company. Meal times are also a great way to find out how you can get more involved in your Community Food Centre.

Our meals are open to everyone in the community and they are absolutely free. A vegetarian option is available at each meal.

Update March 16

In an effort to reduce the risk of spreading the coronavirus within our community we are shifting our meal service to take-out only until the worst of the threat has passed. 

The Table @ Home - Chicken Soup

Join Community Kitchen Coordinator, Aisha at 10:30am Tues March 31 for a Facebook live soup making session. We'll be learning the basics of stock and soup making. Recipes and tips will uploaded to the web page for you to try at home!

Enjoying Local Foods in Winter

A workshop to explore delicious, healthy recipes from locally available foods in the heart of winter.

We'll also take a look at ways to keep the abundance of the growing season for this time of year.

Please register by sending us a Facebook message or emailing Aisha@thetablecfc.org .

 

Cooking With Cents

Cooking With Cents is an 8-session community kitchen program designed to engage community members living on low incomes in exploring strategies for saving money while eating nutritiously.  During the 8 sessions, participants are offered information and the opportunity to share their own knowledge and experience on the weekly discussion topic. 

Flavours from your Neighbours

 

 

The Table's Flavours from your Neighbours is an exciting and unique opportunity to share in the food traditions of our neighbours.

It is a community kitchen program co-led by community members with diverse food traditions.

Join in the fun as your neighbours from around the globe share recipes and tips so you can learn to cook their favourite foods.

To register please call Aisha (613) 267-6428 ext 6 or aisha@thetablecfc.org

 

Lance, Irene and Kiefer's Story

This is the story of a young family that have become regulars at The Table, which they kindly agreed to share so others could understand the impact that The Table has in our community.

After School Program

 

In the After School Program we inspire children to grow, prepare and enjoy healthy food, and to better understand our food system.

We are committed to nurturing a generation of healthy food-literate and empowered community members.

We do this through hands-on, interactive and engaging activities using our commercial kitchen and gardens. The program also includes creative projects and physical activities creating a fun, supportive, and safe place for your children to be after school.

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