Meditation and Mindfulness is back at The Table

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Tuesday, June 9, 2015 - 11:00am

Back by popular demand! The recent Meditation and Mindfulness workshops led by peer advocate Kathy Bedard were such a big hit we have decided to do it all over again. This time around we will be meeting on Tuesdays at The Table's Community Garden in Last Duel Park, sessions begin at 11:00 am. If you are able to bring a folding chair with you please do, we will have yoga mats and some chairs on hand. For more information please call 613-267-6428 ext. 29 or email

No previous meditation/mindfulness experience necessary- all levels welcome!

We are looking forward to a summer of mindfulness, we hope to see you there!


Last Duel Park Perth ON

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