Meditation and Mindfulness is back at The Table

Back by popular demand! The recent Meditation and Mindfulness workshops led by peer advocate Kathy Bedard were such a big hit we have decided to do it all over again.

Repeats every week every Tuesday 4 times .

Boys and Men Healing

The Table Community Food Centre and Lanark County Mental Health are partnering to bring social worker and educator Rick Goodwin to Perth to follow up Mental Health Week 2015 with an important film screening and discussion about how to support male survivors of sexual abuse.

Hazards in the Home workshop

Register with the Advocacy Office and join us Monday May 25th for a presentation by the Health Unit on common hazards in the hom

Hoarding Information Session

Register with the Advocacy Office and join us Friday May 22nd for a presentation by Lanark County Mental Health on hoarding.

Mindfulness and Meditation workshop

Starting Tuesday April 21st from 8:30 - 9:30 The Table will be offering a four week workshop on mindfulness and meditation.

Community Action Training

Community Action Training brings together community members to discuss issues of poverty and other social, political, environmental and economic injustices.


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